Ayurved is the ancient science of life. It mainly deals with dosha, dhatu, mala, indriya, mana, atman, the disease process and its treatment etc. Yoga is the life science which deals with the dhyan, dharana, asan, yam, niyam, pranayama etc., By using both the sciences we can cure different diseases of the body. Here in this book, we tried to co-relate yoga and ayurved by scientific way.

The co-relation of asanas and dosha, dhatu, malas is my interpretation according to my experience and knowledge, it may differ to others opinion. Its just begging of thought process and has ample scope to add and change. I have described treatments of various diseases according to my experience and knowledge and its just for your knowledge. The contents of this book are not intended to diagnose, treat, cure or prevent any disease. Nothing in this book is meant to replace the advice of a physician. If you have certain health issues, we advised to consult your physician before performing any kind of asanas advised in this book.  This book my be helpful to doctors, yoga therapist, physicians etc. for improving their knowledge. I wish you all good health.