We all know and understand that cooking is the part of our daily life. the essence of our existence. We cannot survive without food...... But !!! How to treat food, How to look at food, what is the importance of food. Why each and every occasion in our country are tagged with food. The gift of god which is meant to share and care to nuture and nourish, to give the contentment in every kind human beings.....Let’s go through the book to gain more knowledge about basics and skills about food. Sahana vava thu, Sahanav bhunaktu. Saha vereyam Karavavhai, Tejaswi navadhita mastu, maha vidh vishawa hai, OM Shanti Shanti Shanti hee.........